Food database and calorie counter Source: Member

San Francisco Soup Company

Spinach & Mushroom Salad without Dressing

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 115
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 19 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (74%)
 
Protein (16%)
Carbohydrates, 3g (10%) Fat, 10g (74%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
10g
Carbs
3g
Protein
5g
There are 115 calories in a 1 salad serving of San Francisco Soup Company Spinach & Mushroom Salad without Dressing.
Calorie breakdown: 74% fat, 10% carbs, 16% protein.

Related Salads from San Francisco Soup Company:

Asian Chicken Salad
Cabo Chicken Salad
Classic Cobb Salad
Grilled Chicken Chipotle Salad
Mixed Greens Salad without Dressing

More Products from San Francisco Soup Company:

Egg Salad Sandwich
Cioppino Seafood Stew (Regular)
Grilled Chicken & Roast Corn Chowder (Regular)
9 Grain Roll
Thai Red Curry Chicken Soup (Regular)
  view all san francisco soup company products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

Carren225
on 22 April 2014
On Mission
on 30 July 2013
Grooveadelic
on 24 July 2013
Ken04271948
on 07 July 2013

Recently Eaten With:

FatSecret members have recently eaten San Francisco Soup Company Spinach & Mushroom Salad without Dressing with these foods:
Low Calorie Salad Dressing
Pacific Natural Foods Chipotle Sweet Potato Soup
Ranch Salad Dressing
Cracker Barrel Old Country Store Macaroni and Cheese
Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.