Food database and calorie counter

Sam's Choice

Double Cheese Please Bagel

Nutrition Facts

Serving Size

1 bagel (85 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.000g

Cholesterol

10mg

Sodium

450mg

20%

Total Carbohydrate

37.00g

13%

Dietary Fiber

1.0g

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

150mg

12%

Iron

2.00mg

11%

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 23 01:46 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

37g

Protein

There are 240 calories in 1 bagel (85 g) of Sam's Choice Double Cheese Please Bagel.

Calorie breakdown: 23% fat, 62% carbs, 15% protein.

Related Bagels from Sam's Choice:

Sweet Hawaiian Bagel
Everything Bagel with Asiago Cheese
Hoppin' Hot Jalapeño Bagel with Cheddar Cheese
Double Cheese Bagel
French Toast Cinnamon Twist Bagel

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Wheat Bagel
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.