Food database and calorie counter

Royal Farms

Turkey & Swiss on Wheat

Nutrition Facts

Serving Size

1 sub

Amount Per Serving

Calories

315

% Daily Values*

Total Fat

10.80g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

51mg

17%

Sodium

1506mg

65%

Total Carbohydrate

38.30g

14%

Dietary Fiber

3.0g

11%

Sugars

5.50g

Protein

20.45g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 10 09:21 PM

Source: FatSecret Platform API

16%

of RDI*

(315 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (29%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

315

Fat

10.8g

Carbs

38.3g

Protein

20.45g

There are 315 calories in 1 sub of Royal Farms Turkey & Swiss on Wheat.

Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Related Sandwiches from Royal Farms:

Chicken Salad
Chicken Slider

More Products from Royal Farms:

Sausage, Egg & Cheese Croissant
Country Style Chef Salad
Tuna Salad Wrap
Chef Salad
Coffee Cake
	view all royal farms products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
	view more sandwiches nutritional info

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