Food database and calorie counter Source: Member

Roy Rogers

French Fries

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 150
Calories 312
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 4g  
  Trans Fat 1g  
Cholesterol 10mg 3%
Sodium 306mg 13%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wendyrk on 23 Jun 12.

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16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
Carbohydrates, 36g (47%) Fat, 16g (47%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
16g
Carbs
36g
Protein
4g
There are 312 calories in 1 serving of Roy Rogers French Fries.
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

Related French Fries from Roy Rogers:

Breakfast Fries (Regular)

Related Sides from Roy Rogers:

Side Salad

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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