Food database and calorie counter Source: Mobile User

Ritz

Reduced Fat Crackers

Nutrition Facts
Serving Size 5 crackers
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 15mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Apr 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 11g (67%) Fat, 2g (27%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
1g
There are 70 calories in a 5 crackers serving of Ritz Reduced Fat Crackers.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Recently Eaten By:

lauramclaughlin
on 01 October 2014
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on 01 October 2014
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on 01 October 2014
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on 22 September 2014



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