Food database and calorie counter

Rice Select

Royal Blend Whole Grain

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 12 12:35 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (8%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

34g

Protein

There are 160 calories in 1/4 cup dry (45 g) of Rice Select Royal Blend Whole Grain.

Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Rice from Rice Select:

Texmati Brown Rice
Royal Blend Rice Blend
Jasmati Brown Rice
Arborio Rice
Royal Blend Whole Grain Texmati Brown and Wild Rice
White Jasmati

More Products from Rice Select:

Texmati Light Brown Rice
Royal Blend Whole Grain Rice
Organic Jasmati Rice
Orzo Whole Wheat Pasta
Tri-Colored Couscous
	view all rice select products

Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
	view more rice nutritional info

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