Food database and calorie counter Source: Member

Redwood Hill Farm

Plain Goat Milk Yogurt

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 54
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 8g  
 
Vitamin A 2% Vitamin C -
Calcium 20% Iron 6%
Information for this food was submitted to the FatSecret food database by member APaikuli on 07 Feb 17.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
13g
Protein
8g
There are 140 calories in a 1 cup serving of Redwood Hill Farm Plain Goat Milk Yogurt.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Related Yogurt from Redwood Hill Farm:

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Goat Kefir
Plain Goat Milk Yogurt (Container)
Strawberry Goat Milk Yogurt
Vanilla Goat Milk Yogurt

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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