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Food database and calorie counter Source: Member

Red's

Pulled Pork Quesadillas

Nutrition Facts
Serving Size 1 quesadilla (127g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 12g  
 
Vitamin A 10% Vitamin C 5%
Calcium 10% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member andee2121 on 23 Jul 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 31g (49%) Fat, 9g (32%) Protein, 12g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
31g
Protein
12g
There are 250 calories in a 1 quesadilla serving of Red's Pulled Pork Quesadillas.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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