Food database and calorie counter

Real Appeal

Broccoli Salad with Sunflower Seeds

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

370mg

16%

Total Carbohydrate

25.00g

Dietary Fiber

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:19 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (43%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

25g

Protein

There are 220 calories in 1 serving of Real Appeal Broccoli Salad with Sunflower Seeds.

Calorie breakdown: 43% fat, 43% carbs, 14% protein.

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