Food database and calorie counter Source: Member

Ready Pac

Spinach Spring Mix

Nutrition Facts
Serving Size 5 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 2g  
 
Vitamin A 45% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katypunkchik on 12 Aug 09.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 5 cups serving of Ready Pac Spinach Spring Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Vegetables from Ready Pac:

Baby Spinach
Organic Spring Mix
Shredded Iceberg Lettuce
Simply Lettuce

More Products from Ready Pac:

Bistro Bowl Caprese Salad
Bistro Bowl Santa Fe Style Salad
Bistro Bowl Turkey Cranberry Baby Kale Salad
Organic Baby Spinach & Chicken Salad
Turkey Cranberry Baby Kale Salad
  view all ready pac products

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Bleauham
on 04 November 2014
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on 15 October 2014
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on 23 August 2014
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on 20 August 2014

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