Food database and calorie counter Source: Member

Ralphs

Monterey Jack Cheese

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donna4 on 21 Mar 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
Fat, 6g (73%) Protein, 5g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
5g
There are 80 calories in a 1 slice serving of Ralphs Monterey Jack Cheese.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Cheese from Ralphs:

2% Milk American Cheese Singles
Cottage Cheese
Extra Sharp Cheddar Cheese
Fat Free Cottage Cheese
Lowfat Cottage Cheese
Mexican Style Cheese Blend
  find more ralphs cheese products

More Products from Ralphs:

Beef Jerky
Lactose Free Fat Free Milk
Vanilla Chip Ices (Small)
Light Cranberry Juice
Greek Nonfat Yogurt
  view all ralphs products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

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on 17 June 2014
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