Food database and calorie counter Source: Member

Ralphs

Black Bean Soup

Nutrition Facts
Serving Size: 1 package (59g)
 
Amount Per Serving
Calories from Fat 15
Calories 220
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 40g 13%
  Dietary Fiber 15g 60%
  Sugars 4g  
Protein 12g  
 
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 20%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
1.5g
Carbs
40g
Protein
12g
There are 220 calories in a 1 package serving of Ralphs Black Bean Soup.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Related Soups from Ralphs:

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Condensed Tomato Soup
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Other Types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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