Food database and calorie counter Source: Member

Ralphs

Honey Wheat Dinner Rolls

Nutrition Facts
Serving Size: 1 roll (34g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 190mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member SUPERBAD2000 on 29 Mar 15.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in a 1 roll serving of Ralphs Honey Wheat Dinner Rolls.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Rolls from Ralphs:

Cheese Roll
Cinnamon Rolls
Telera Rolls
Wheat Kaiser Rolls

More Products from Ralphs:

Seafood Salad
Multigrain Baguette
Beef Jerky
Lactose Free Fat Free Milk
Vanilla Chip Ices (Small)
  view all ralphs products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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