Food database and calorie counter Source: Member

Ralphs

Cheese Roll

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Lavenderlace on 08 May 15.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
6g
There are 170 calories in a 1 roll serving of Ralphs Cheese Roll.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Rolls from Ralphs:

Cinnamon Rolls
Honey Wheat Dinner Rolls
Telera Rolls
Wheat Kaiser Rolls

More Products from Ralphs:

Seafood Salad
Multigrain Baguette
Beef Jerky
Lactose Free Fat Free Milk
Vanilla Chip Ices (Small)
  view all ralphs products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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