Food database and calorie counter  

Quiznos

Full Salad Turkey Ranch & Swiss

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
85mg
28%
Sodium
1390mg
60%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 23 05:46 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (62%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
30g
Carbs
12g
Protein
29g
There are 430 calories in 1 serving of Quiznos Full Salad Turkey Ranch & Swiss.
Calorie breakdown: 62% fat, 11% carbs, 27% protein.

Related Sandwiches from Quiznos:

Meaty Sub Tray
Steak, Egg, & Cheddar Sammie
Sausage, Egg, & Cheddar Sub
Bold Bunch Sammiestray
Ham, Egg, & Cheddar Biscuit
Sausage, Egg, & Cheddar Biscuit
  find more quiznos sandwiches products

More Products from Quiznos:

Apple Harvest Chicken Salad Bowl
Broccoli Cheese Regular
Cheddar
Red Onions
8-Inch Lobster & Seafood Salad Sub
  view all quiznos products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.