Food database and calorie counter  

Quiznos

4-Inch Apple Harvest Sub

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
690mg
30%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 23 07:03 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
16g
Carbs
49g
Protein
16g
There are 400 calories in 1 serving of Quiznos 4-Inch Apple Harvest Sub.
Calorie breakdown: 36% fat, 49% carbs, 16% protein.

Related Sandwiches from Quiznos:

Bacon, Egg, & Cheddar Sammie
Bacon, Egg, & Cheddar Biscuit
Bold Bunch Sammiestray
Steak, Egg, & Cheddar Sub
Ham, Egg, & Cheddar Biscuit
Sausage, Egg, & Cheddar Sub
  find more quiznos sandwiches products

More Products from Quiznos:

Kids Triple Cheese 4-Inch Sub
Coca-Cola 32 Oz
Fresh Mushroom
Raspberry Lemonade 32 Oz
Lobster & Seafood Salad Sammie
  view all quiznos products

Other Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.