Food database and calorie counter Source: Member

Quaker

Cookies 'N Creme Oatmeal

Nutrition Facts
Serving Size: 1 packet (38g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 190mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 35%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
28g
Protein
3g
There are 160 calories in a 1 packet serving of Quaker Cookies 'N Creme Oatmeal.
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

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