Food database and calorie counter

Purely Elizabeth

Original Superfood Oats

Nutrition Facts

Serving Size

1 cup (57 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 19 04:00 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (26%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

Carbs

35g

Protein

There are 240 calories in 1 cup (57 g) of Purely Elizabeth Original Superfood Oats.

Calorie breakdown: 26% fat, 59% carbs, 15% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.