Food database and calorie counter Source: Mobile User

Punch Pizza

Punch Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 180
Calories 267
 
% Daily Values*
Total Fat 19.5g 30%
  Saturated Fat 4.1g 20%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 700mg 29%
Potassium 95mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 17.1g  
 
Vitamin A 111% Vitamin C 50%
Calcium 20% Iron 30%
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13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
267
Fat
19.5g
Carbs
11g
Protein
17.1g
There are 267 calories in a 1 salad serving of Punch Pizza Punch Salad.
Calorie breakdown: 61% fat, 15% carbs, 24% protein.

Related Salads from Punch Pizza:

Italian Chopped Salad

More Products from Punch Pizza:

Margherita Pizza
  view all punch pizza products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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