Register  |  Sign In
Food database and calorie counter Source: Mobile User

Publix

Greenwise Organic Original Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for Organic Maple Brown Sugar Instant Oatmeal. The barcode matches but the info needed to be changed.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 09, and last modified on 11 Feb 14 by member Rabbitslikecarrots .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
Carbohydrates, 19g (69%) Fat, 2g (16%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
4g
There are 100 calories in a 1 packet serving of Publix Greenwise Organic Original Instant Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Publix:

Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Instant Oatmeal - Lower Sugar Apples & Cinnamon
Instant Oatmeal - Original
  find more publix oatmeal products

More Products from Publix:

Buffalo Style Chicken Breast Dip
Premium Light Ice Cream Vanilla
Mango Pomegranate Greek Yogurt
Premium Strawberry Banana Authentic Greek Yogurt
Strawberry Glazed Pecan Salad
  view all publix products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kristy B Cook
on 30 January 2014
laurengale
on 01 September 2013
vodkajones
on 21 August 2013
NewmomB
on 28 March 2013

Recently Eaten With:

FatSecret members have recently eaten Publix Greenwise Organic Original Instant Oatmeal with these foods:
Egg White
365 Organic Light Agave Nectar
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Publix Fat Free Cottage Cheese
Fage Total 0% Greek Yogurt with Strawberry Goji


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.