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Instant Oatmeal - Cinnamon & Spice

Nutrition Facts
Serving Size: 1 packet (46g)
Amount Per Serving
Calories from Fat 20
Calories 170
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 packet serving of Publix Instant Oatmeal - Cinnamon & Spice.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Publix:

Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Instant Oatmeal - Original
GreenWise Organic Original Instant Oatmeal
Raisin, Date & Walnut Instant Oatmeal
Organic Maple Brown Sugar Instant Oatmeal
  find more publix oatmeal products

More Products from Publix:

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Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Instant Oatmeal
  view more oatmeal nutritional info
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