Food database and calorie counter Source: Member

Publix

Instant Oatmeal - Lower Sugar Apples & Cinnamon

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member serenity639 on 02 Sep 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in a 1 packet serving of Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Oatmeal from Publix:

GreenWise Organic Original Instant Oatmeal
Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Instant Oatmeal - Original
  find more publix oatmeal products

More Products from Publix:

Steam in Bag California Blend
Peach Mango Passion Sherbet
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GreenWise Organic 50/50 Blend
Crinkle Cut French Fries
  view all publix products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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