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Food database and calorie counter Source: Member

Publix

Instant Oatmeal - Lower Sugar Apples & Cinnamon

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member serenity639 on 02 Sep 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 22g (78%) Fat, 1.5g (12%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in a 1 packet serving of Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Oatmeal from Publix:

Greenwise Organic Original Instant Oatmeal
Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Low Sugar Maple & Brown Sugar
Instant Oatmeal - Original
  find more publix oatmeal products

More Products from Publix:

Double Berry Bar Cake
Portabella Shicaccia
Southern Cobb Salad (Large)
Smoked Trout Dip
Sliced Mild Cheddar Cheese
  view all publix products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

Emcd005
on 26 March 2014
decoded
on 05 February 2014
zambirula1
on 01 February 2014
clseipel
on 08 July 2013

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