Food database and calorie counter Source: Member

Publix

French Onion Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ceeceecanova on 24 Oct 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
Carbohydrates, 2g (14%) Fat, 5g (79%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Publix French Onion Dip.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.

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Recently Eaten By:

gboneske
on 08 October 2014
BillyLoneWolf
on 17 September 2014
erinstory
on 17 June 2014
ocpd44
on 04 May 2014

Recently Eaten With:

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