Food database and calorie counter Source: Member

Publix

Fat Free Light Yogurt

Nutrition Facts
Serving Size: 1 package (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 460mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 9g  
 
Vitamin A 15% Vitamin C 4%
Calcium 35% Iron 0%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
23g
Protein
9g
There are 130 calories in a 1 package serving of Publix Fat Free Light Yogurt.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Publix:

Brown Sugar Pear Greek Yogurt
Premium French Vanilla Indulgent Yogurt
Fat Free Light Strawberry Yogurt (Cup)
Pineapple Greek Yogurt
Chocolate Fudge Brownie Lowfat Frozen Yogurt
Premium Mint Yogurt
  find more publix yogurt products

More Products from Publix:

GreenWise Baby Spinach
Sundae Cups
Original Beef Jerky
Basil Hummus
Sweet & Hot Beef Jerky
  view all publix products

Other Types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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