Food database and calorie counter Source: Member

Publix

Fat Free Light Yogurt

Nutrition Facts
Serving Size: 1 package (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 460mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 9g  
 
Vitamin A 15% Vitamin C 4%
Calcium 35% Iron 0%
Information for this food was submitted to the FatSecret food database by member dweagle on 02 Jan 08, and last modified on 07 Jun 10 by member blackflame451 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
23g
Protein
9g
There are 130 calories in a 1 package serving of Publix Fat Free Light Yogurt.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Publix:

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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