Food database and calorie counter Source: Member


Fat Free Light Vanilla Yogurt (Cup)

Nutrition Facts
Serving Size: 1 cup (255g)
Amount Per Serving
Calories from Fat 0
Calories 130
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 460mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 9g  
Vitamin A 15% Vitamin C 4%
Calcium 35% Iron 0%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (0%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Publix Fat Free Light Vanilla Yogurt (Cup).
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Publix:

Apple Cobbler Indulgent Yogurt
Premium Mint Yogurt
Chocolate Fudge Brownie Lowfat Frozen Yogurt
100 Calorie Blended Greek Nonfat Yogurt
Peach Greek Yogurt
Toffee Candy Frozen Yogurt
  find more publix yogurt products

More Products from Publix:

Greenwise Oven Roasted Turkey Breast
Boneless Chicken Tenderloins
Chicago Italian Bread
GreenWise Seeded Whole Wheat Bread
Heath Bar Cookies
  view all publix products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
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