Register or Sign In
Food database and calorie counter Source: Member

Publix

Fat Free Light Lemon Chiffon Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 120mg 5%
Potassium 350mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 7g  
 
Vitamin A - Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sharongriffith on 01 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 17g (71%) Protein, 7g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
17g
Protein
7g
There are 100 calories in a 1 container serving of Publix Fat Free Light Lemon Chiffon Yogurt.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Yogurt from Publix:

Cherry Pomegranate Lowfat Yogurt
Chocolate Cookie Quarry Frozen Yogurt
Chocolate Lowfat Frozen Yogurt
Churros Lowfat Yogurt
Cocorico Lowfat Yogurt
Cool Mint Cookie Lowfat Frozen Yogurt
  find more publix yogurt products

More products from Publix:

Chili with Beans
Coconut Cake with Buttercream Icing
All Natural Pepitas
Ground Beef
Chili Lime Hummus
  view all publix products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 container
or Cancel
 

Recently eaten by:

JoelW
on 13 May 2013
saandy18
on 22 April 2013
nole2000
on 06 March 2013
Aholtfuller
on 15 February 2013

Recently eaten with:

FatSecret members have recently eaten Publix Fat Free Light Lemon Chiffon Yogurt with these foods:
Grapes
Extra Lean Ground Beef
Egg
Publix Premium Butter Crust Bread
Milk (Nonfat)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.