Food database and calorie counter Source: Member

Publix

Fat Free Light Lemon Chiffon Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 120mg 5%
Potassium 350mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 7g  
 
Vitamin A - Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sharongriffith on 01 Apr 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 17g (71%) Protein, 7g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
17g
Protein
7g
There are 100 calories in a 1 container serving of Publix Fat Free Light Lemon Chiffon Yogurt.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Yogurt from Publix:

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Chocolate Cookie Quarry Frozen Yogurt
Chocolate Lowfat Frozen Yogurt
Churros Lowfat Yogurt
  find more publix yogurt products

More Products from Publix:

5 Grain Sub Roll
Onion Schnecken Roll
Chicago Hard Roll
Light Multi-Grain English Muffins
Champagne Vinaigrette
  view all publix products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Domenic22
on 26 September 2014
jrs99
on 28 March 2014
rprielipp
on 04 March 2014
Gator Mom
on 14 November 2013

Recently Eaten With:

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