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Food database and calorie counter Source: Member

Private Selection

Carne Asada

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 81
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 550mg 23%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 21g  
 
Vitamin A 2% Vitamin C 2%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Annie2011. This item is not being shared for editing.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (48%)
 
Protein (50%)
Carbohydrates, 1g (2%) Fat, 9g (48%) Protein, 21g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
9g
Carbs
1g
Protein
21g
There are 190 calories in a 4 oz serving of Private Selection Carne Asada.
Calorie breakdown: 48% fat, 2% carbs, 50% protein.

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Recently eaten by:

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on 25 May 2013
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