Food database and calorie counter

Pret A Manger

Ham & Cheddar Grilled Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

Sodium

1540mg

67%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

35.00g

Vitamin D

Calcium

617mg

47%

Iron

4.00mg

22%

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 23 11:22 PM

Source: FatSecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (44%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

32g

Carbs

55g

Protein

35g

There are 640 calories in 1 serving of Pret A Manger Ham & Cheddar Grilled Cheese.

Calorie breakdown: 44% fat, 34% carbs, 22% protein.

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