Food database and calorie counter Source: Member

Prairie Farms Dairy

French Onion Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jwbsa on 18 Oct 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 1g (8%) Fat, 5g (85%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
5g
Carbs
1g
Protein
1g
There are 50 calories in a 2 tbsp serving of Prairie Farms Dairy French Onion Dip.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

More Products from Prairie Farms Dairy:

1% Lowfat Milk
Sour Cream
Half & Half
Fat Free Cottage Cheese
2% Reduced Fat Milk
  view all prairie farms dairy products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

micshoe
on 24 September 2014
bean05
on 15 July 2014
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on 20 April 2014
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on 18 March 2014

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