Food database and calorie counter Source: Member

Prairie Farms Dairy

Fat Free Skim Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber -
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tvitek on 09 Apr 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 11g (58%) Protein, 8g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
11g
Protein
8g
There are 80 calories in a 1 cup serving of Prairie Farms Dairy Fat Free Skim Milk.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Skim Milk from Prairie Farms Dairy:

1% Lowfat Milk
2% Reduced Fat Milk

Related Milk from Prairie Farms Dairy:

1% Lowfat Chocolate Milk
Chocolate Milk
Whole Milk

More Products from Prairie Farms Dairy:

Sour Cream
Half & Half
Fat Free Cottage Cheese
Low Fat Cottage Cheese
Bear Mountain Ice Cream
  view all prairie farms dairy products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

seasideloungers
on 28 August 2014
Miss Lutzke
on 23 August 2014
lilyleia78
on 23 August 2014
Bamaboy
on 10 August 2014

Recently Eaten With:

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