Food database and calorie counter Source: Member

Post

Great Grains Hot Cereal

Nutrition Facts
Serving Size: 1 pouch (42g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 160mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
28g
Protein
6g
There are 160 calories in a 1 pouch serving of Post Great Grains Hot Cereal.
Calorie breakdown: 17% fat, 69% carbs, 15% protein.

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