Food database and calorie counter

Port of Subs

Grilled Chicken Teriyaki Melt (Hot Sub) 5-Inch Small

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

1840mg

80%

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

42.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 23 02:31 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (19%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

Carbs

46g

Protein

42g

There are 450 calories in 1 serving of Port of Subs Grilled Chicken Teriyaki Melt (Hot Sub) 5-Inch Small.

Calorie breakdown: 19% fat, 42% carbs, 39% protein.

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