Food database and calorie counter  

Port of Subs

Classic Sub No.9 - Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
2220mg
97%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Nov 23 02:39 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
10g
Protein
29g
There are 270 calories in 1 serving of Port of Subs Classic Sub No.9 - Salad.
Calorie breakdown: 43% fat, 15% carbs, 42% protein.

Related Salads from Port of Subs:

Macaroni Salad Center (20-25 Guests)
Classic Sub No.16 - Salad
Macaroni Salad, Regular
Chef Salad (15 - 20 Guests)
Macaroni Salad (10-15 Guests)
Spinach Salad
  find more port of subs salads products

More Products from Port of Subs:

Spicy Mustard (X-Large Subs)
Salt (Medium Subs, Wraps, & Salads)
Vegetable Garden Splendor (15-20 Guests)
Definitely Desserts (20-25 Guests)
Wrap Tray
  view all port of subs products

Other Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.