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Port of Subs

Classic Sub No.11 - Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
2740mg
119%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 02:39 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (48%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
16g
Carbs
13g
Protein
26g
There are 300 calories in 1 serving of Port of Subs Classic Sub No.11 - Salad.
Calorie breakdown: 48% fat, 17% carbs, 35% protein.

Related Salads from Port of Subs:

Classic Sub No.13 - Salad
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Classic Sub No.16 - Salad
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Classic Sub No.18 - Salad
Macaroni Salad, Regular
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More Products from Port of Subs:

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
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