Food database and calorie counter Source: Member

Polar

Mixed Fruits in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Debra-Lee on 03 Jun 08, and last modified on 23 Apr 12 by member DavesGrl .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 17g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
17g
Protein
1g
There are 60 calories in a 1/2 cup serving of Polar Mixed Fruits in Light Syrup.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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Other Types of Fruit:

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  view more fruit nutritional info
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Recently Eaten By:

rebecook
on 15 December 2014
Jimmy Dell
on 30 August 2014
ze Panz
on 11 July 2014
tstandberry1
on 10 July 2014

Recently Eaten With:

FatSecret members have recently eaten Polar Mixed Fruits in Light Syrup with these foods:
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