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Pockets

Tuna Pocket

Nutrition Facts
Serving Size 1 pocket
Amount Per Serving
Calories
750
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
897mg
39%
Total Carbohydrate
101.00g
37%
Dietary Fiber
12.0g
43%
Sugars
12.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 13 06:38 PM
38%
of RDI*
(750 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
750
Fat
15g
Carbs
101g
Protein
53g
There are 750 calories in 1 pocket of Pockets Tuna Pocket.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

More Products from Pockets:

Bread
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Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
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