Food database and calorie counter Source: Member

P.F. Chang's

Beef with Broccoli

Nutrition Facts
Serving Size 1/2 package (312g)
 
Amount Per Serving
Calories from Fat 180
Calories 390
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 990mg 41%
Potassium 800mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 22g  
 
Vitamin A 15% Vitamin C 60%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bradk on 19 Nov 12, and last modified on 21 Mar 14 by member JanetV .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
Carbohydrates, 30g (31%) Fat, 20g (46%) Protein, 22g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
20g
Carbs
30g
Protein
22g
There are 390 calories in a 1/2 package serving of P.F. Chang's Beef with Broccoli.
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

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Recently Eaten By:

dmenne
on 11 September 2014
Bradk
on 03 September 2014
zaltana
on 21 August 2014
KThompson12
on 18 July 2014



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