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Food database and calorie counter Source: Member

Perdue

Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper

Nutrition Facts
Serving Size 1 filet (137g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PurpleLadi on 08 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1.5g (10%) Protein, 29g (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
0g
Protein
29g
There are 140 calories in a 1 filet serving of Perdue Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Chicken Breast from Perdue:

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Baked Breaded Chicken Breast Cutlets
Baked Chicken Breast Strips
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Boneless Skinless Chicken Breast
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Related Chicken from Perdue:

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Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

skschlanger
on 19 May 2013
gambrjl
on 14 May 2013
BLZ
on 13 April 2013
teachjenn
on 01 April 2013

Recently eaten with:

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