Food database and calorie counter Source: Member

Pepperidge Farm

Baked Naturals Cheese Crisps - Cheddar

Nutrition Facts
Serving Size 20 pieces (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
made with whole grain and real cheese
Information for this food was submitted to the FatSecret food database by member Lee Gold on 31 Jan 12, and last modified on 09 Aug 12 by member teskandar .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
Carbohydrates, 20g (55%) Fat, 6g (37%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
3g
There are 140 calories in a 20 pieces serving of Pepperidge Farm Baked Naturals Cheese Crisps - Cheddar.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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