Food database and calorie counter

Panera Bread

Asian Sesame with Chicken - Half

Nutrition Facts

Serving Size

1/2 salad

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

350mg

15%

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Nov 23 12:23 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (48%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Panera Bread Asian Sesame with Chicken - Half

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

11g

Carbs

13g

Protein

14g

There are 200 calories in 1/2 salad of Panera Bread Asian Sesame with Chicken - Half.

Calorie breakdown: 48% fat, 25% carbs, 27% protein.

Related Salads from Panera Bread:

Catering Fuji Apple Salad without Pecans - Serves 10
Catering Fuji Apple Salad - Serves 5
Seasonal Greens with Chicken- Half
Catering Garlic Aioli for Breakfast Sandwiches
Catering Citrus Asian Crunch Salad with Chicken - Serves 10
Catering Tomato Basil Cucumber Salad - Small Bowl
	find more panera bread salads products

More Products from Panera Bread:

Chicken & Pepperoni Mozzarella Melt - Stacked Toasted Baguette + Chips
Diet Pepsi - Drive Thru - 20 fl oz
Lime Bubly Sparkling Water - 20 fl oz
Passion Papaya Flavored Iced Green Tea - Group
Coke Zero - Drive Thru - 30 fl oz
	view all panera bread products

Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1/2 salad

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Member's Mark Cranberry Crunch Salad
	Torchy's Tacos Airstream Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.