Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Smoked Ham

Nutrition Facts
Serving Size: 6 slices (51g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 640mg 27%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 4%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
1g
Carbs
0g
Protein
9g
There are 45 calories in a 6 slices serving of Oscar Mayer Deli Fresh Smoked Ham.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Ham from Oscar Mayer :

Roasted Macadamia Nuts Salted
Smoked Shaved Ham
Smoked Ham
Deli Fresh Honey Ham
Natural Hickory Smoked Uncured Ham
Deli Fresh Black Forest Ham
  find more oscar mayer ham products

More Products from Oscar Mayer :

P3 Portable Protein Pack Turkey Bacon Colby Jack
P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries
Lunchables Turkey & Cheddar with Crackers
P3 Portable Protein Pack Protein Plates
Meat & Cheese Plate
  view all oscar mayer products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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