Food database and calorie counter Source: Member

Oscar Mayer

Deli Fresh Smoked Ham

Nutrition Facts
Serving Size: 6 slices (51g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 640mg 27%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 20%
Calcium 0% Iron 4%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
1g
Carbs
0g
Protein
9g
There are 45 calories in a 6 slices serving of Oscar Mayer Deli Fresh Smoked Ham.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Related Ham from Oscar Mayer :

Smoked Ham
Natural Hickory Smoked Uncured Ham
Turkey Ham Cold Cuts
Selects Applewood Smoked Ham
1/2 Pound Smoked Ham
Boiled Ham Lean
  find more oscar mayer ham products

More Products from Oscar Mayer :

Deli Fresh Slow Roasted Cured Roast Beef
Deli Fresh Mesquite Smoked Turkey Breast
Carving Board Oven Roasted Turkey Breast
P3 Portable Protein Pack Chicken Almonds Colby Jack Blueberries
P3 Portable Protein Pack Turkey Bacon Colby Jack
  view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
  view more ham nutritional info
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