Food database and calorie counter  

Open Nature

Lemon Greek Yogurt

Nutrition Facts
Serving Size 5.3 oz (150 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jun 17 03:49 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (0%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
16g
Protein
13g
There are 120 calories in 5.3 oz (150 g) of Open Nature Lemon Greek Yogurt.
Calorie breakdown: 0% fat, 55% carbs, 45% protein.

Related Yogurt from Open Nature:

Greek Nonfat Strained Yogurt - Plain (6 oz)
Coffee Greek Frozen Yogurt
Strawberry Greek Frozen Yogurt
Blueberry Greek Frozen Yogurt Bar
Vanilla Greek Yogurt
Blueberry Greek Frozen Yogurt
  find more open nature yogurt products

More Products from Open Nature:

Granola Cranberry Nut
Ground Chicken
Cauliflower Dip Roasted Red Pepper
Veggie Sticks
Southwest Style Brisket Fried Rice
  view all open nature products

Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.