Food database and calorie counter

Open Nature

Icelandic Style Yogurt

Nutrition Facts

Serving Size

1 container (150 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

45mg

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

187mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 21 12:53 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (20%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

11g

Protein

16g

There are 130 calories in 1 container (150 g) of Open Nature Icelandic Style Yogurt.

Calorie breakdown: 20% fat, 33% carbs, 47% protein.

Related Yogurt from Open Nature:

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Strawberry Greek Frozen Yogurt
Greek Strained Yogurt Plain 4% Milkfat
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	find more open nature yogurt products

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Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
	view more yogurt nutritional info

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