Food database and calorie counter Source: Member

Open Nature

Icelandic Style Yogurt

Nutrition Facts
Serving Size: 5.3 oz (150g)
 
Amount Per Serving
Calories from Fat 27
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 45mg 2%
Potassium 187mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (20%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
11g
Protein
16g
There are 130 calories in a 5.3 oz serving of Open Nature Icelandic Style Yogurt.
Calorie breakdown: 20% fat, 33% carbs, 47% protein.

Related Yogurt from Open Nature:

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Other Types of Yogurt:

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Lowfat Plain Yogurt
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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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