Food database and calorie counter Source: Member

Omaha Steaks

Beef Tenderloin Kabobs

Nutrition Facts
Serving Size 1 kabob
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
Cholesterol 75mg 25%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 28g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 21 Jun 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (37%)
 
Protein (52%)
Carbohydrates, 6g (11%) Fat, 9g (37%) Protein, 28g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9g
Carbs
6g
Protein
28g
There are 220 calories in a 1 kabob serving of Omaha Steaks Beef Tenderloin Kabobs.
Calorie breakdown: 37% fat, 11% carbs, 52% protein.

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Recently Eaten By:

echiang
on 19 September 2014
sillyfrog
on 12 September 2014
rafiepstein
on 12 September 2014
Dawn413
on 08 September 2014

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