Food database and calorie counter  

Old Chicago

Mediterranean Salad Platter

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
312mg
14%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
35mg
3%
Iron
1.00mg
6%
Potassium
-
Vitamin C
16.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Nov 23 09:35 PM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (81%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
19g
Carbs
8g
Protein
2g
There are 219 calories in 1 serving of Old Chicago Mediterranean Salad Platter.
Calorie breakdown: 81% fat, 15% carbs, 4% protein.

Related Salads from Old Chicago:

Roasted Chicken and Apple Walnut Salad Platter (10 Servings)
Spinach, Chicken and Avocado Salad with Lemon Vinaigrette - Gluten Sensitive Starters (1 Salad)
Spinach, Chicken and Avocado Salad, with Lemon Vinaigrette, Half - Gluten Sensitive Starters (1 Salad)
Roasted Chicken and Apple Walnut Salad, with Creamy Herb Dressing, Half - Gluten Sensitive Starters (1 Salad)
Spinach, Chicken and Avocado Salad, Half - Gluten Sensitive Starters (1 Salad)
Caprese Skewers
  find more old chicago salads products

More Products from Old Chicago:

Signature Breakfast Pub Pizza with Peppered Bacon (1 Slice)
Yogurt and Granola
Toast, Side with Toast Choice Wheat
Two Eggs and Toast
Kids Egg Breakfast with Meat Choice Bacon
  view all old chicago products

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.