Food database and calorie counter Source: Member

O'Charley's

Broccoli

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 1.5g  
Cholesterol 10mg 3%
Sodium 1130mg 47%
Total Carbohydrate 11g 4%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 18 Jun 11 by member gkcfm95 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
Carbohydrates, 11g (29%) Fat, 10g (58%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
11g
Protein
5g
There are 140 calories in 1 serving of O'Charley's Broccoli.
Calorie breakdown: 58% fat, 29% carbs, 13% protein.

Related Vegetables from O'Charley's:

Asparagus
Sauteed Mushrooms
Sauteed Onions

Related Sides from O'Charley's:

Bacon (1 Slice)
Broccoli Cheese Casserole
Brunch Fries (4.66 oz)
Brunch Fries (6 oz)
Chips and Salsa
Eggs (Two without Sides)
  find more o'charley's sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

halcyonanon
on 10 August 2014
bhinesley
on 02 August 2014
rconrad7800
on 28 July 2014
Jbaker1
on 13 July 2014

Recently Eaten With:

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