Food database and calorie counter Source: Member

O'Charley's

Broccoli

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 09 Dec 15 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (67%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
6g
Protein
3g
There are 110 calories in 1 serving of O'Charley's Broccoli.
Calorie breakdown: 67% fat, 22% carbs, 11% protein.

Related Vegetables from O'Charley's:

Asparagus
Sauteed Mushrooms
Sauteed Onions

Related Sides from O'Charley's:

Bacon (1 Slice)
Bacon Smashed Potatoes
Broccoli Cheese Casserole
Brunch Fries (4.66 oz)
Brunch Fries (6 oz)
Chips & Salsa
  find more o'charley's sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Rodney M
on 09 February 2016
brenyart
on 13 January 2016
Flatblister
on 05 January 2016
10 mikey68
on 03 January 2016

Recently Eaten With:

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