Food database and calorie counter

Oats Overnight

Gingerbread

Nutrition Facts

Serving Size

1 pouch (79 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

115mg

Total Carbohydrate

43.00g

16%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Includes 8.00g Added Sugars

16%

Protein

20.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

3.10mg

17%

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 09:46 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (18%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

Carbs

43g

Protein

20g

There are 290 calories in 1 pouch (79 g) of Oats Overnight Gingerbread.

Calorie breakdown: 18% fat, 56% carbs, 26% protein.

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