Food database and calorie counter Source: Member

O Organics

Oats & Honey Granola

Nutrition Facts
Serving Size: 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 63
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 170mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
39g
Protein
5g
There are 250 calories in a 1/2 cup serving of O Organics Oats & Honey Granola.
Calorie breakdown: 26% fat, 65% carbs, 8% protein.

Related Granola from O Organics:

Organic Strawberry Almond Cream Granola
Organic Oats & Honey Granola Cereal

More Products from O Organics:

No Stir Crunchy Peanut Butter
Medium Black Bean & Corn Salsa
Quinoa
Kale & Balsamic Organic Chicken Sausage
Thin Wheat Organic Crackers
  view all o organics products

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola
  view more granola nutritional info
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