Food database and calorie counter Source: Member

O Organics

Greek Plain Strained Organic Nonfat Yogurt

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 330mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member jsewell24 on 16 Sep 17.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (0%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
10g
Protein
29g
There are 160 calories in a 1 cup serving of O Organics Greek Plain Strained Organic Nonfat Yogurt.
Calorie breakdown: 0% fat, 26% carbs, 74% protein.

Related Yogurt from O Organics:

Organic Lowfat Peach Yogurt

More Products from O Organics:

Organic Rice Medley
Free Range Boneless Skinless Chicken Breast with Rib Meat
Apple Sauce
Penne Rigate
Santa Fe Style Salad with Chicken
  view all o organics products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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