Food database and calorie counter Source: Member

NutriSystem

Chicken Quesadilla

Nutrition Facts
Serving Size 1 package (142g)
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 510mg 21%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 16g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cearles on 22 Jan 11, and last modified on 28 Sep 12 by member obieone .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 32g (54%) Fat, 5g (19%) Protein, 16g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
5g
Carbs
32g
Protein
16g
There are 240 calories in a 1 package serving of NutriSystem Chicken Quesadilla.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

Sandy Camm
on 24 September 2014
jn-davis
on 20 September 2014
Collector Girl
on 08 July 2014
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on 04 July 2014

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